Loving-Kindness Meditation

$20.00

Evoke heartfelt feelings of warmth and kindness in this Buddhist practice known as Metta Meditation. In this beautiful practice, silently recite loving-kindness phrases as you bring various individuals to mind.

Length: 17 minutes

Skill level: Any. Particularly helpful for those who struggle with monkey mind as there is frequent guidance and repetition.

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Evoke heartfelt feelings of warmth and kindness in this Buddhist practice known as Metta Meditation. In this beautiful practice, silently recite loving-kindness phrases as you bring various individuals to mind.

Length: 17 minutes

Skill level: Any. Particularly helpful for those who struggle with monkey mind as there is frequent guidance and repetition.

Evoke heartfelt feelings of warmth and kindness in this Buddhist practice known as Metta Meditation. In this beautiful practice, silently recite loving-kindness phrases as you bring various individuals to mind.

Length: 17 minutes

Skill level: Any. Particularly helpful for those who struggle with monkey mind as there is frequent guidance and repetition.