Newly added — Meditations & Masterclasses — A Mindful Mind

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Meditation Classes

Mindful Self-Compassion Program

Workplace Wellbeing

Upcoming Events

Kind Conversations Retreat 2025

Upcoming workshops

Meditation Classes

Mindful Self-Compassion Program

Workplace Wellbeing

Upcoming Events

Kind Conversations Retreat 2025

Upcoming workshops

Folder: Services

Meditation Classes

Mindful Self-Compassion Program

Workplace Wellbeing

Upcoming Events

Kind Conversations Retreat 2025

Upcoming workshops

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Newly added

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Newly added

Feel like testing the waters first? Practice with me on InsightTimer for free!

Meditate with me

It’s here! The highly anticipated (at least by me hehe) return of my self-compassion retreat 🥳

This time we are headed to the stunning coastal town of Jan Juc for 4 days of total self-compassion immersion.

If you’re ready to start hav

I’ve been reflecting on what was a big (🥹) week last week for me and A Mindful Mind.

I facilitated 2 sound meditations and a talk for R U OK? Day, in amongst the usual classes, clients and hospital work I do.

In each of my classes I shared

Yesterday morning was spent celebrating Billie’s first year of ball thieving, hole digging, rabbit rounding, food inhaling, snuggle loving life 🐶

Life’s short. It felt nice to get loved ones together (pup and human!) and make a fuss, no

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